Chipotle Chicken Avocado Wrap

Name: Chipotle Chicken Avocado Wrap
Yield: 4 servings
Ingredients: 1 kg / 2.2 lb raw boneless skinless chicken breast; 8 large lettuce leaves; 1 ripe avocado; 2 tomatoes; 1 small red onion; 1 lime; 2 tsp oil; chipotle powder, cumin and garlic powder; 1 small bunch cilantro

By Tyler Bloomingdale · Built to Prep

Generated food illustration of Chipotle Chicken Avocado Wrap

Generated illustration; appearance and pictured props may differ from the prepared recipe.

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Estimated nutrition per portion

420calories

58g protein

13g carbs

14g fat

Sodium: Estimate pending

1 meal. Estimates change with brands, ingredient ratios, cooking yield and portion size. Unknown sodium is not zero.

Ingredients and shopping list

Full batch: 4 listed servings.

1 kg / 2.2 lb raw boneless skinless chicken breast
8 large lettuce leaves; 1 ripe avocado
2 tomatoes; 1 small red onion; 1 lime
2 tsp oil; chipotle powder, cumin and garlic powder
1 small bunch cilantro

Cooking instructions

Season chicken with chipotle, cumin and garlic; cook in oil to 165 F and slice. Dice tomatoes and onion; toss with cilantro and lime. Divide chicken and salsa among 4 containers. Pack lettuce and avocado separately; cut avocado just before serving.

Meal-prep storage

Refrigerate perishable prepared portions promptly in shallow containers within 2 hours (1 hour above 90 F), at 40 F or below. Use within 3-4 days or the shorter ingredient/card limit. Reheat hot leftovers to 165 F. Freeze suitable portions for later days; check texture after thawing.

Ingredient and allergy checks

Listed allergens: None identified; check every label. GF-eligible*. Ingredient badges are not a guarantee of safety. Check all packaged products and cross-contact.

Recipe notes

A protein-forward meal-prep recipe from the Built to Prep collection.

Desk review only; kitchen testing and brand-label nutrition verification pending.

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