Cottage Cheese Berry Bowl
241 estimated calories · 30 g protein per listed portion
Breakfast meal-prep recipes
Explore 44 recipes with batch shopping lists and estimated macros. Choose portions to fit your own daily targets.
Spinach Garlic Egg Parcels
262 estimated calories · 31.5 g protein per listed portion
Mushroom Pepper Egg Parcels
262 estimated calories · 31.5 g protein per listed portion
Tomato Basil Egg Parcels
262 estimated calories · 31.5 g protein per listed portion
Banana Berry Yogurt Bowl
278 estimated calories · 37 g protein per listed portion
Berry Protein Overnight Oats
320 estimated calories · 36 g protein per listed portion
Turkey & Egg White Muffins
327 estimated calories · 46 g protein per listed portion
Berry Protein Pancakes
343 estimated calories · 37 g protein per listed portion
Turkey Bell Pepper Breakfast Parcels
353 estimated calories · 52.0 g protein per listed portion
Spinach Mushroom Egg Danish
355 estimated calories · 40.9 g protein per listed portion
Tomato Basil Egg Danish
355 estimated calories · 40.9 g protein per listed portion
Zucchini Herb Egg Danish
355 estimated calories · 40.9 g protein per listed portion
Apple Pie Cream of Rice
357 estimated calories · 29 g protein per listed portion
Blueberry Vanilla Cream of Rice
362 estimated calories · 30 g protein per listed portion
Peach Honey Cream of Rice
365 estimated calories · 30 g protein per listed portion
Chocolate Peanut Cream of Rice
369 estimated calories · 36 g protein per listed portion
Banana Cinnamon Cream of Rice
376 estimated calories · 30 g protein per listed portion
Chicken Broccoli Breakfast Parcels
377 estimated calories · 53.7 g protein per listed portion
Strawberry Cheesecake Cream of Rice
384 estimated calories · 37 g protein per listed portion
Beef Fajita Breakfast Parcels
394 estimated calories · 52.2 g protein per listed portion
Turkey Breakfast Burrito
405 estimated calories · 44 g protein per listed portion
Power Breakfast Bowl
425 estimated calories · 42 g protein per listed portion
Turkey Pepper Egg Danish
441 estimated calories · 61.1 g protein per listed portion
Protein-Packed Huevos Rancheros
451 estimated calories · 37 g protein per listed portion
Chicken Salsa Verde Chilaquiles
460 estimated calories · 56 g protein per listed portion
Chicken Fajita Omelette Bowl
465 estimated calories · 53 g protein per listed portion
Southwest Turkey Omelette Bowl
466 estimated calories · 45 g protein per listed portion
Turkey Sausage Breakfast Burrito Bowl
475 estimated calories · 43 g protein per listed portion
Machaca-Style Beef & Egg Bowl
480 estimated calories · 51 g protein per listed portion
Beef Fajita Egg Danish
482 estimated calories · 61.3 g protein per listed portion
Salmon Dill Egg Danish
487 estimated calories · 60.3 g protein per listed portion
Shrimp Egg White Veggie Bowl
515 estimated calories · 60 g protein per listed portion
Turkey Egg White Potato Bowl
520 estimated calories · 71 g protein per listed portion
Turkey Fajita Breakfast Potato
520 estimated calories · 71 g protein per listed portion
Turkey Enchilada Breakfast Scramble
525 estimated calories · 77.7 g protein per listed portion
Chicken Egg White Sweet Potato
538 estimated calories · 65 g protein per listed portion
Lean Beef Mushroom Egg Bowl
554 estimated calories · 61 g protein per listed portion
Lean Beef Machaca Egg Bowl
554 estimated calories · 61 g protein per listed portion
Egg White Ranchero Turkey Bowl
580 estimated calories · 77.5 g protein per listed portion
Turkey Spinach Rice Breakfast
585 estimated calories · 72 g protein per listed portion
Chicken Salsa Breakfast Potato
586.4 estimated calories · 78.2 g protein per listed portion
Salsa Verde Chicken Breakfast
600 estimated calories · 66.5 g protein per listed portion
Chicken Chilaquiles Egg Bowl
635 estimated calories · 71.5 g protein per listed portion
Turkey Egg Breakfast Burrito
766 estimated calories · 85 g protein per listed portion